Hello! I’m Michelle

Founder of Wu Tao Dance, and I’d like to congratulate you on taking this step to improve your health and well-being through our Foundations of Traditional Chinese Medicine Course.

This course has been designed to take you deep into the heart of Life’s energy. Life energy, Qi, permeates everything and everyone. It’s directly connected to your true Self, and aligning yourself with it will give you the experience of effortless flow, joyful awareness and inner peace as you journey in the world.

As you do the course, you will be embodying the true qualities of Life and dancing them into being. The course works because you are embodying them, not just thinking about it, but actually awakening and enlivening the body with Life energy.

The course is divided up into sections, each relating to a different season.Through each season you will have the opportunity to explore each facet of Life energy within you.   As you surrender to the energy it will begin to transform all that is not in alignment with your true nature.

The journey of life is filled with opportunity and rich experience. We may encounter challenges and difficulties along the way, and these can either enable us to grow or alternatively hold us back.  Because of our decisions, we either block the life flow, or we open to it. To be in the flow and open to Life we need to be able to trust it. Mostly we don’t, and what is operating at deep subconscious levels are thought processes that reinforce our mistrust in life. Our minds simply cannot make sense of the idea that something other than itself could be in control and running the show. It always feels itself as separate from the source, god, life, whatever you want to call it.

Wu Tao works to bring back this alignment with Life energy.  The body is your physical vehicle that shows you how you are doing, as is the physical world that you live in.   As you begin to trust and flow, your mind will gradually start to give up its hold and relax. You will begin to be danced by Life! And what an amazing feeling this is! It is blissful, peaceful and energising. There are no words to describe the joy that oneness with Life brings! 

 Through Wu Tao you can loosen the binds of limited thought and the light of your true nature can begin to shine.  When we dance we are embodying new thought. Not just thinking it in our heads, but actually dancing them into being. 

To begin the process, we are going to spend time on clearing up old restrictions that are held in the body from the past. This process will bring you to the present  so you can start to walk forward on your life path with less resistance and more flow.

During the course you may have a number of reactions. As you uncover old patterns, strong emotions and feelings may come to the surface for healing. When they do arise, take them into the dance. Breathe and trust that what is coming up is only a feeling and not who you are. Try not to allow your mind to construct a story,  just  allow yourself to feel fully without resistance and let the feelings move through your being. When it feels difficult, the remedy is always to dance. The dance will connect you back to who you are.

Your first lessons will be available to you straight away. I really hope you enjoy the course! I will be here to support you. Email me anytime you need assistance and I promise to get back to you as soon as I can.

Warmest,

Michelle x x